BODYWORK
Bodywork is all about getting to know the client, learning how they move and carry stress, and understanding the root causes behind physical ailments and their possible emotional connection. Here at Lotus & Sage Wellness, our therapists will work to release whatever is preventing the body from functioning as it should.
Bodywork Services
Wellness Massage
A customized massage with a blend of Swedish, sports, and deep tissue modalities based on the client's needs.
-
30 minutes $35
-
60 minutes $65
-
90 minutes $95
-
120 minutes $120
Prenatal Massage
Relieve aches in your back and neck, and address leg cramps with a massage during any stage of pregnancy. Fewer aches and pains can lead to a better night's sleep. Prenatal massage can improve circulation and help reduce nervous tension, depression, or anxiety. Cushions are provided for optimal comfort.
-
60 minutes $70
-
90 minutes $100
Foot Reflexology
Your therapist will work with reflex points using their fingers or designated tools to bring the body back to balance, aiding the body to work as well as it can. Many clients describe a sense of relaxation and increased energy following their session.
-
30 minutes $45
-
60 minutes $70
Lymphatic Drainage Massage
A very light technique targeted to treat specific medical conditions. This massage helps the body maintain proper blood circulation, body fluid balance, and immune functions.
-
60 minutes $70
Manual & Medi-Cupping Cupping Therapy
Cupping Therapy helps loosen tight muscles, detoxes muscles, and promotes cell repair. It may also help with the body's resistance to pathogens. This treatment is performed on a certain few muscle groups each session. Clients often get this therapeutic treatment for pain management, post-operation, to create an even blood flow, reduce cellulite, and to promote all-over well-being.
-
60 minutes Manual Cupping $80
-
90 minutes Manual Cupping $105
-
60 minutes Medi-Cupping $95
-
90 minutes Medi-Cupping $140
Zen Kid
Therapeutic experience for ages 12 and under.
-
45 minutes $45
Deep Tissue Massage
Focuses on the deepest layers of muscle tissue, tendons and fascia. Primarily used to treat chronic pain and sports-related injury.
-
60 minutes $75
-
90 minutes $120 with Emma only
-
120 minutes $175 with Emma only
Stone Massage
Hot, cold, or hybrid (a mix of the two).
Hot Stone Massage relieves aches and pains, as well as reduces stress. It can also help relieve menstrual symptoms. The heat of the stones is extremely relaxing.
Cold Stone Massage does the reverse of its heated counterpart - it contracts blood vessels, which stimulates the nervous system. This massage helps reduce inflammation, easing muscular injury and reinvigorating the body. Cold stones can also boost energy levels.
Used together in a Hybrid Stone treatment, this massage helps create a relaxing, restorative therapy like no other.
-
60 minutes $85
-
90 minutes $105
-
Hybrid - 90 minutes $115
Headache Buster
Trigger point therapy of the neck, face, and scalp. Using peppermint and jojoba oils and cold stones, this treatment is perfect for those who suffer from tension headaches or migraines. You'll feel relief from pain & stiffness in the neck and gain renewed energy from this session.
-
30 minutes $40
Intra-Oral Massage for TMJD
Intra oral massage is a powerful tool when treating jaw pain that can be caused by teeth grinding, forward head posture, headaches, and even a hip imbalance! Includes face and scalp work.
-
30 minutes $40
-
60 minutes $60
Happy Feet
Includes an exfoliating seaweed scrub, a green tea seaweed masque, and a lower leg and foot massage. This stimulating and detoxifying treatment will promote circulation using high-grade seaweed which has antimicrobial, anti-bacterial, and regenerative properties.
-
45 minutes $55
Assisted Stretching/Table Thai
Unlock your body's potential with therapist-assisted stretching, compression and breathwork. Proper stretching slows down aging process, improves posture, circulation, range of motion and increases flexibility.
-
30 minutes $45
-
60 minutes $70
Massage Add-Ons and Upgrades
-
Aromatherapy $7
-
Dry Brushing (take home) $15
-
Scalp Massage $10 / Face Massage $15
-
Hand or Foot Scrub $15
-
Detoxing Foot Soak $15
-
Back Scrub $20
-
CBD Oil $20
-
Face + Scalp Massage $20
-
Abdominal Massage $30
Corporate Chair Massage --- $1.50/min per therapist
In-Home Massage --- Starts at $75/hour
*We do not offer couples massage at this time. Thank you for understanding.